Is Vinaigrette Olive & Balsamic Low FODMAP?
Description
Tangy-sweet and savory notes combine with a smooth, slightly viscous texture and occasional briny pieces; pours evenly and clings to greens. Commonly used as a salad dressing, marinade, or bread dip. Customers report balanced flavor, convenient pour, and occasional comments about potency and particulate presence affecting mouthfeel and packaging convenience.
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Description
Tangy-sweet and savory notes combine with a smooth, slightly viscous texture and occasional briny pieces; pours evenly and clings to greens. Commonly used as a salad dressing, marinade, or bread dip. Customers report balanced flavor, convenient pour, and occasional comments about potency and particulate presence affecting mouthfeel and packaging convenience.
Ingredients
First Cold Pressed Oils (Organic Sunflower, Extra Virgin Olive), Water, Organic Balsamic Vinegar, Dijon Mustard (Water, Organic Apple Cider Vinegar, Mustard Seeds, Sea Salt), Organic Apple Cides Vinegar, Organic Cane Sugar, Garlic, Sea Salt, Pepper, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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