No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vinaigrette Olive & Balsamic Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Tangy-sweet and savory notes combine with a smooth, slightly viscous texture and occasional briny pieces; pours evenly and clings to greens. Commonly used as a salad dressing, marinade, or bread dip. Customers report balanced flavor, convenient pour, and occasional comments about potency and particulate presence affecting mouthfeel and packaging convenience.

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Ingredients

First Cold Pressed Oils (Organic Sunflower, Extra Virgin Olive), Water, Organic Balsamic Vinegar, Dijon Mustard (Water, Organic Apple Cider Vinegar, Mustard Seeds, Sea Salt), Organic Apple Cides Vinegar, Organic Cane Sugar, Garlic, Sea Salt, Pepper, Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Vinaigrette Olive & Balsamic is available at 3 retailers

LoblawsSpud CaZehrs

About this product

Dressing · Liquid

Flavor
AcidicTangyGarlickySavory
Texture
Smooth
Commonly used for
SaladDippingMarinadingMeal Prep
Low FODMAP? Vinaigrette Olive & Balsamic | Spoonful