Is Violife Original Slices Vegan Cheese Alternative 175g Low FODMAP?
Description
These slices offer a mild, creamy flavor with a subtle tang and a smooth, firm texture; they slice cleanly and melt into a creamy layer, commonly used on sandwiches, burgers, and in grilled cheese. Customer reviews note consistent melt and pleasant texture, though some mention a slightly artificial aftertaste occasionally.
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Why it's a maybe for low FODMAP
- flavourings
flavourings
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
These slices offer a mild, creamy flavor with a subtle tang and a smooth, firm texture; they slice cleanly and melt into a creamy layer, commonly used on sandwiches, burgers, and in grilled cheese. Customer reviews note consistent melt and pleasant texture, though some mention a slightly artificial aftertaste occasionally.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Modified Starch, Coconut Oil (23%), Sea Salt, Rowanberry Extract, Flavourings, Acidity Regulator (Citric Acid), Olive Extract, Colour (Beta-carotene), Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Violife Original Slices Vegan Cheese Alternative 175g is available at 1 retailer
About this product
Cheese · Slice