This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Violife Original Slices Vegan Cheese Alternative 175g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

These slices offer a mild, creamy flavor with a subtle tang and a smooth, firm texture; they slice cleanly and melt into a creamy layer, commonly used on sandwiches, burgers, and in grilled cheese. Customer reviews note consistent melt and pleasant texture, though some mention a slightly artificial aftertaste occasionally.

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Ingredients

Water, Modified Starch, Coconut Oil (23%), Sea Salt, Rowanberry Extract, Flavourings, Acidity Regulator (Citric Acid), Olive Extract, Colour (Beta-carotene), Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Violife Original Slices Vegan Cheese Alternative 175g is available at 1 retailer

Tesco

About this product

Cheese · Slice

Flavor
SavoryMild
Texture
CreamySmooth
Commonly used for
SandwichSnackingLunchGarnishing
Low FODMAP? Violife Original Slices Vegan Cheese Alternative 175g | Spoonful