This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Violife Original Vegan Slices Cheese Alternative Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Mild, creamy flavor with a smooth, pliable texture that melts reliably for sandwiches, burgers, grilled cheese, and snack use. Users often note consistent slice uniformity, convenient packaging, and good meltability, while some reviews mention a slightly artificial aftertaste or preference for stronger cheese flavors and widely used in quick meals.

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Ingredients

Water, Coconut Oil (23%), Modified Starch*, Starch, Sea Salt, Flavourings, Olive Extract, Colour: B-Carotene, Vitamin B12, *Not to be confused with GMO (Genetically Modified)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Reviews

Rating
4.0(1 review)

Better than I expected

I’ve had this in sandwiches and honestly wouldn’t know it wasn’t the sliced dairy cheese you can get

Jenasaurus
Jenasaurus•May 6, 2024

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Where to buy

Violife Original Vegan Slices Cheese Alternative is available at 4 retailers

TescoAsdaMorrisonsOcado

About this product

Cheese · Slice

Flavor
Savory
Texture
CreamySmooth
Commonly used for
SandwichSnackingMeal Prep
Low FODMAP? Violife Original Vegan Slices Cheese Alternative | Spoonful