Is Violife Vegan Epic Mature Cheddar Flavoured Block 200G Low FODMAP?
Description
Mature cheddar-style block offers bold, tangy flavor with a smooth, slightly elastic texture that slices, grates, and melts for cooking. Commonly used on sandwiches, toasties, pizzas, crackers, and for melting into sauces. Reviewers note authentic cheddar-like taste, reliable slicing, and variable melt performance and aftertaste opinions across different cooking methods.
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Description
Mature cheddar-style block offers bold, tangy flavor with a smooth, slightly elastic texture that slices, grates, and melts for cooking. Commonly used on sandwiches, toasties, pizzas, crackers, and for melting into sauces. Reviewers note authentic cheddar-like taste, reliable slicing, and variable melt performance and aftertaste opinions across different cooking methods.
Ingredients
Water, Coconut Oil (24%), Modified Starch*, Starch, Sea Salt, Sunflower Kernel Grounded, Mature Flavour, Acidity Regulator: Lactic Acid, Olive Extract, Colour: B-Carotene, Vitamin B12, *Not to be confused with GMO (Genetically Modified) ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
One Of The Nicer Vegan Cheeses
I’ve never been a huge fan of the original violife cheese, but this mature one is a lot nicer in my opinion.
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