Is Violife, Wedge Just Like Parmesan, 5.29 Ounce Low FODMAP?
Description
Firm, crumbly wedge offers a savory, umami-rich, slightly tangy profile reminiscent of aged hard cheese, with a granular texture that grates and shaves easily. Commonly sprinkled over pasta, salads, soups, and risottos as a finishing garnish. Reviewers praise realistic flavor and grating convenience; some mention mild aftertaste and price concerns.
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Description
Firm, crumbly wedge offers a savory, umami-rich, slightly tangy profile reminiscent of aged hard cheese, with a granular texture that grates and shaves easily. Commonly sprinkled over pasta, salads, soups, and risottos as a finishing garnish. Reviewers praise realistic flavor and grating convenience; some mention mild aftertaste and price concerns.
Ingredients
Filtered Water, Potato & Rice Starch, Food Starch-modified (Potato), Coconut Oil, Salt (Sea Salt), Rice Protein, Parmezan Flavor (Vegan Sources), Olive Extract, Beta Carotene (Color), Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.