Is VIRGIN COCONUT OIL + NATURAL BUTTER GHEE - 370G Low FODMAP?
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Ingredients
Virgin Coconut Oil And Ghee Is A Blend Of 75% Raw Virgin Coconut Oil And 25% Pure Virgin Ghee (Clarified Butter)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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