No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is VIRGINIA DINERS, VIRGINIA PEANUTS, DILL PICKLE, DILL PICKLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

OIL ROASTED PEANUTS, DILL PICKLE SEASONING (SALT, VINEGAR POWDER (MALTODEXTRIN, WHITE VINEGAR), DEXTROSE, ONION POWDER, SODIUM DIACETATE, GARLIC POWDER, SUGAR, NATURE FLAVORS, SPICE, AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), AND PEANUT OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

VIRGINIA DINERS, VIRGINIA PEANUTS, DILL PICKLE, DILL PICKLE is available at 1 retailer

Central Market

About this product

Snack · Whole

Flavor
SavorySaltyTangyVinegary
Texture
CrunchyOily
Commonly used for
SnackingOn The Go
Low FODMAP? VIRGINIA DINERS, VIRGINIA PEANUTS, DILL PICKLE, DILL PICKLE | Spoonful