No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vit-Hit Boost Drink Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, fruit extract, elderberry juice from concentrate (1.0%), blackberry juice from concentrate (1.0%), white grape juice from concentrate (0.4%), blackcurrant juice from concentrate (0.2%), acid: (citric acid), flavoring, rosehip juice from concentrate (0.1%), strawberry juice from concentrate (0.1%), blueberry juice from concentrate (0.1%), raspberry juice from concentrate (0.1%), rooibos tea extract, antioxidant: (ascorbic acid), sweetener (steviol glycosides), vitamin blend: (vitamin C, niacin, panthothenic acid, vitamin B6, vitamin B1, folic acid, vitamin B12), ginseng extract.+

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Liquid

Flavor
FruitySweetCitrusTangy
Texture
Smooth
Commonly used for
DrinkingOn The GoBreakfast
Low FODMAP? Vit-Hit Boost Drink | Spoonful