Is Vita Brazil Low FODMAP?


Ingredients
Citrus-Mix-Limonade Fruchtgehalt 3% Zutaten: Natürliches Mineralwasser, Zucker, Kohlensäure, Orangensaftkonzentrat, Säuer - ungsmittel Citronensäure, Mandarinensaft - konzentrat, Antioxidationsmittel Ascorbin - säure, Grapefruit-, Limetten - und Zitronen - saftkonzentrat, konzentrierter Citrusextrakt, natürliches Aroma, Sta - bilisator Johannisbrot - kernmehl. 1L PFAND - FLASCHE = 4 Portionen à 250 ml Für die Umwelt 4 013595 328592 ME FEHRW Mindestens haltbar bis: 31.08.25 027874 504 1250 038231 B
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


