Is Vitaauthority Multi Collagen Burn Unflavored Low FODMAP?

Ingredients

Protein, Vitamin C (Ascorbic Acid) 50 mg, Chromium (as Chromium Picolinate) 100 mcg (56%), Sodium 25 mg (1%), Multi Collagen Blend: Hydrolyzed Grass-Fed Bovine Collagen Peptides 7.8 g, Hydrolyzed Fish Collagen, Chicken Bone Broth Collagen Concentrate, Water-Soluble Eggshell Membrane, Collagen Metabolism Support Blend* 177 mg: Ashwagandha (Withania somnifera) Root and Leaf Extract (Std. 10% Withanolides) (Sensoril®), Olive Leaf Extract (std. 20% Oleuropein) (Olea europea), Fucoxanthan (from Laminaria japonica Herb Extract), Grains of Paradise Extract (std. 12.5% 6-Paradol) (Aframomum melegueta), Cellulite Control Matrix* 90 mg: Hyaluronic Acid (as Sodium Hyaluronate), Superoxide Dismutase (from Melon Fruit Extract) (SOD B Dimpless®). Contains Egg, Fish (Pollock).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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