Is Vitabiotics Immunace Extra Protection Low FODMAP?

Ingredients

Vitamin C (Ascorbic Acid [Carrier: Hydroxypropylmethylcellulose]), Magnesium Hydroxide, Vitamin E (DL Alpha Tocopheryl Acetate [Carriers: Silicon Dioxide & Purified Talc]), Bulking Agents: Dibasic Calcium Phosphate & Microcrystalline Cellulose, Citrus Bioflavonoids, Tablet Coating: (Hydroxypropylmethylcellulose, Propylene Glycol, Ethyl Cellulose, Hydroxypropylcellulose, Capric Triglyceride, Colours [Titanium Dioxide & Iron Oxides]), Alpha Lipoic Acid, L-Cysteine, L-Carnitine Tartrate, Zinc Sulphate, Thiamin (Vitamin B1 as Mononitrate), Niacin (Nicotinamide), Anti-Caking Agents: Magnesium Stearate, Silicon Dioxide & Purified Talc, Pantothenic Acid (as Calcium Salt), Polyvinylpyrrolidone, Grape Skin Flavonoids, Ferrous Fumarate, Polyvinylpolypyrrolidone, Astaxanthin, Betacarotene (Potato Starch, Water, Antioxidant: DL Alpha Tocopheryl Acetate), Vitamin B6 (Pyridoxine HCl), Vitamin A (Acetate [Carriers: Gum Acacia, Starch, Sucrose, Tricalcium phosphate, Antioxidant: DL-Alpha Tocopherol]), Potato Starch, Riboflavin, Manganese Sulphate, Ethyl Cellulose, Lycopene, Vitamin B12 (Cyanocobalamin [Carrier: Dicalcium Phosphate]), Vitamin D3 (Cholecalciferol [Carriers: Medium Chain Triglycerides, Colloidal Silica, Talc, Maltodextrin, Butylated Hydroxyanisole & Ethylcellulose]), Copper Sulphate, Vitamin K1 (Phytomenadione [Carriers: Acacia Gum, Glucose Syrup, Tricalcium Phosphate]), Chromium Trichloride, Folic Acid (as Pteroylmonoglutamic Acid), Sodium Selenate, Potassium Iodide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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