Is Vitabiotics Liquid Plus 200ml Low FODMAP?

Ingredients

Purified Water, Cane Sugar, Malt Extract (from Barley), Glucose Liquid (Sulphites), Honey, Glycerin, Lysine HCI, Ferric Ammonium Citrate, Flaxseed Oil, Zinc Sulphate, Beetroot Extract, Acidity Regulators: Citric Acid & Sodium Citrate, Vitamin C (Ascorbic Acid), Thickener: Xanthan Gum, L-Carnitine Tartrate, Calcium Glycerophosphate, Corn Oil, Natural Source Colour (Mixed Carotenes [Polysorbate 80, Sunflower Oil, Mono & Diglycerides of Fatty Acids, Antioxidants: Ascorbyl Palmitate & Dl-Alpha Tocopherol]), Niacin (Nicotinamide), Thiamin (Vitamin B1 as HCI), Natural Flavouring (Orange Ext.), Preservative: Potassium Sorbate, Siberian Ginseng Extract, Vitamin B6 (Pyridoxine HCI), Pantothenic Acid (D-Panthenol), Coenzyme Q10, Riboflavin (Vitamin B2 as 5-Phosphate Sodium), Green Tea Extract, Copper Sulphate, Manganese Sulphate, Folic Acid (as Pteroylmonoglutamic Acid), Sodium Hydroxide, Potassium Iodide, Sodium Selenate, Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Supplement · Bottle, Liquid