Is Vitabiotics 50+ 30 Tablets Vegetarian?

This product may or may not be vegetarian as it lists 15 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

biotin
vitamin b12
cholecalciferol
riboflavin
+11 more

biotin

Dietitian note

Biotin can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Maltodextrin, Bulking Agent: Microcrystalline Cellulose, Vitamin C (Ascorbic Acid), Niacin (as Nicotinamide), Zinc Sulphate, Phosphatidylcholine (from Soya), Tablet Coating (Hydroxypropylmethylcellulose, Polydextrose, Talc, Medium Chain Triglycerides, Glycerin, Colours [Calcium Carbonate, Iron Oxides]), Thiamin (Vitamin B1 as Mononitrate), L-Arginine, Silicon Dioxide, L-Methionine, Anti-Caking Agents: Stearic Acid &Magnesium Stearate, Betacarotene (Antioxidant: DL-Alpha Tocopherol), Ferrous Fumarate, Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Citrus Bioflavonoids, Pantothenic Acid (as Calcium Salt), L-Carnitine Tartrate, Vitamin B6 (Pyridoxine HCI), Vitamin A (Acetate, Antioxidant: DL-Alpha Tocopherol), Para Amino Benzoic Acid, Lutein & Zeaxanthin Esters (Antioxidants: Natural Mixed Tocopherols), Vitamin D3 (Cholecalciferol, Antioxidant: DL-Alpha Tocopherol), Riboflavin, Siberian Ginseng Extract, L-Glutathione, Copper Sulphate, Coenzyme Q10, Manganese Sulphate, Chromium Trichloride, Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, Sodium Selenate, Biotin, Vitamin B12 (Cyanocobalamin)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 16 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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