Is Vitacost Liquid Coconut Oil (MCT Oil with Lauric Acid) - Gluten Free and Non-GMO -- 16 fl oz (473 mL) Vegan?
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Why it's a maybe for vegan
- fatty acid / typically
- 0 - lauric acid/4450c8:0 - caprylic acid/3350 c10:0 - capric acid/4000
- 0 - lauric acid/4450c8:0 - caprylic acid/3350 c10:0 - capric acid/4000contains: tree nut
fatty acid / typically
Dietitian noteFatty acid (also called e470, capryl, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus vegan products to buy instead.
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Ingredients
Liquid Coconut Oil, Contains: Tree Nut (Coconut), Fatty Acid / Typically Contains: C12:0 - Lauric Acid/4450c8:0 - Caprylic Acid/3350 C10:0 - Capric Acid/4000contains: Tree Nut (Coconut), Fatty Acid / Typically Contains:
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Vitacost Liquid Coconut Oil (MCT Oil with Lauric Acid) - Gluten Free and Non-GMO -- 16 fl oz (473 mL) is available at 1 retailer
About this product
Oil · Bottle, Liquid