Is Vitacost Organic Certified Acai Berry Juice Blend -- 33.8 fl oz Low FODMAP?
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Why it's not low FODMAP
- apple juice concentrate
- natural acai flavor
- pomegranate concentrate
apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Acai Juice From Whole Euterpe Oleracea Fruit, Triple Filtered Water, Blueberry Concentrate, Pomegranate Concentrate, Goji Juice, Mangosteen Juice From Whole Garcinia Mangostana L, Fruit, Cranberry Juice (Fruit Powder), Apple Juice Concentrate, Pectin, Guar Gum (From The Seed Of The Guar Plant Cyamopsis Tetragonoloba L,), Stevia, Natural Acai Flavor And Citric Acid, Organic Certified
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Vitacost Organic Certified Acai Berry Juice Blend -- 33.8 fl oz is available at 1 retailer
About this product
Beverage · Bottle