Is Vitacost Shake Mix Vanilla Meal Replacement Drink Low FODMAP?

Ingredients

Protein Blend ( Whey Protein Concentrate , Milk Protein Isolate , Calcium Caseinate , Eggs Whites , Sodium Caseinate ) , Sunflower Oil High Oleic , Inulin , Lecithin , Flavors Natural & Artificial , Oats Fiber , Vitamin and Mineral Blend ( Tricalcium Phosphate , Potassium Chloride , Magnesium Oxide , Calcium Ascorbate , Vitamin E Succinate , Zinc Methionine , Calcium Pantothenate , Sodium Molybdate , Niacinamide Vitamin B3 , Selenomethionine , Copper Gluconate , Pyridoxine Hydrochloride HCl , Manganese Sulfate , Thiamin Hydrochloride Vitamin B1 , Riboflavin Vitamin B2 , Vitamin D3 , Chromium Polynicotinate , Vitamin K1 , Potassium Iodide , Vitamin B12 , Folic Acid Vitamin B9 ) , Xanthan Gum , Glutamine Peptide , Soy Fiber , Guar Gum , Carrots Fiber , Mono and Diglycerides , Choline Bitartrate , Dipotassium Phosphate , Citrus Pectin , Sucralose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Vitacost Shake Mix Vanilla Meal Replacement Drink is available at 1 retailer

About this product

Beverage · Powder