Is Vitafusion B-12 Gummy Vitamins Low FODMAP?

Description
Fruity, candy-like gummies offer a soft, chewy texture with a pronounced sweet berry-citrus flavor; consumers report using them as a convenient daily chewable, praising taste and easy texture while noting occasional stickiness, softness variability, and strong sweetness. Packaging and portability are frequently cited as convenient for on-the-go use and travel.

Description
Fruity, candy-like gummies offer a soft, chewy texture with a pronounced sweet berry-citrus flavor; consumers report using them as a convenient daily chewable, praising taste and easy texture while noting occasional stickiness, softness variability, and strong sweetness. Packaging and portability are frequently cited as convenient for on-the-go use and travel.
Ingredients
Cyanocobalamin (vitamin B-12), Glucose Syrup, Sugar, Water, Gelatin; Less Than 2% Of: Blend Of Oils (coconut And/or Palm) With Beeswax And/or Carnauba Wax, Citric Acid, Lactic Acid, And Natural Flavor. Contains Coconut. Processed In A Facility With Products That Contain Egg, Fish, Shellfish, Soy And Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Life Savers Gummies 5 Flavors Gummy Candy - 7oz
Nerds Gummy Clusters Candy
Kellogg's Crispix Cold Breakfast Cereal, 8 Vitamins and Minerals, Family Size, Original, 18oz Box (1 Box)
Nerds Gummy Clusters Candy
Special K Cereal Kellogg's Special K Breakfast Cereal, Original, Family Size, Made with Folic Acid B Vitamins and Iron, 18oz


