Is Vital Performance Protein Vanilla Vegetarian?

Description
Vanilla flavor offers a mild, sweet profile; texture is generally creamy when blended, though some users report occasional chalkiness or clumping. Common uses include mixing into shakes, smoothies, coffee, and baking for added flavor. Reviews often note easy mixability, consistent vanilla taste, and suitability for everyday use with varying intensity.

Description
Vanilla flavor offers a mild, sweet profile; texture is generally creamy when blended, though some users report occasional chalkiness or clumping. Common uses include mixing into shakes, smoothies, coffee, and baking for added flavor. Reviews often note easy mixability, consistent vanilla taste, and suitability for everyday use with varying intensity.
Ingredients
Tapioca Dextrose (d-glucose), Natural Flavors, Sea Salt, Mct Oil Powder (mct Oil, Acacia Fiber), Sunflower Lecithin, Stevia Leaf Reb M, Monk Fruit Extract. Contains: Milk, Coconut (tree Nut).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


