Is VITAMIN C8 - 90 VCAPS Vegetarian?

Ingredients

Vitamin C (From Calcium Ascorbate, Magnesium Ascorbate, Potassium Ascorbate, Sodium Ascorbate, Ascorbyl Palmitate, Zinc Ascorbate, Manganese Ascorbate, And Ascorbic Acid), Green Tea (Camellia Sinensis), Leaf Extract, Epigallocatechin-3-gallate (Egcg), Blend Of Berry Extract, Multianthocyanidins, Calcium (From Calcium Ascorbate), Citrus Bioflavonoids (From Bitter Orange (Citrus X Aurantium)), Hesperidins, Cranberry (Vaccinium Macrocarpon), Fruit 107X Concentrate, Grape (Vitis Vinifera), Seed Extract, Proanthocyanidins, Quercetin, Rutin, Magnesium (From Magnesium Ascorbate), Bilberry (Vaccinium Myrtillus), European Fruit Extract, Anthocyanosides, Japanese Knotweed (Fallopia Japonica), Resveratrol, Zinc (From Zinc Ascorbate), Bromelain (From Pineapple (Ananas Comosus Var, Comosus) Stem), Gdu/g (180,000 Fcc Pu), Manganese (From Manganese Ascorbate), Black Pepper (Piper Nigrum), Fruit Extract, Piperine, Papain (From Papaya (Carica Papaya) Fruit), Fcc Pu, Selenium (From Yeast-free L-selenomethionine), Vegetable Magnesium Stearate And Silicon Dioxide In A Non-gmo Vegetable Capsule Composed Of Carbohydrate Gum And Purified Water

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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