Is VITAMIN ENHANCED WATER BEVERAGE Low FODMAP?
Description
Vitamin Water is a vitamin and nutrient-enhanced water beverage that is made for humans. It contains three types of antioxidants and is in a liquid state of matter. This beverage also contains electrolytes and has no sugar. With 250% vitamin C and 25% zinc, Vitamin Water is believed by people to be good for hydration and for the body due to its vitamin and electrolyte content. Additionally, people really enjoy the taste of this water.
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Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Vitamin Water is a vitamin and nutrient-enhanced water beverage that is made for humans. It contains three types of antioxidants and is in a liquid state of matter. This beverage also contains electrolytes and has no sugar. With 250% vitamin C and 25% zinc, Vitamin Water is believed by people to be good for hydration and for the body due to its vitamin and electrolyte content. Additionally, people really enjoy the taste of this water.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WATER, NATURAL FLAVOR, CITRIC ACID, CARROT AND BLUEBERRY JUICE COLOR, SUCRALOSE, ASCORBIC ACID (VITAMIN C), ACESULFAME POTASSIUM, MAGNESIUM SULFATE, VITAMIN E (ACETATE), NIACINAMIDE (B3), ZINC SULFATE, CALCIUM PANTOTHENATE (B5), VITAMIN A (PALMITATE), PYRIDOXINE HYDROCHLORIDE (B6), FOLIC ACID, CHROMIUM CHLORIDE, VITAMIN D3, CYANOCOBALAMIN (B12)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle