Is Vitaminwater Active Orange Mango Bottle, 15.2 Fl Oz Low FODMAP?
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Why it's a maybe for low FODMAP
- natural flavors
- coconut water from concentrate
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Verse Osmosis Water, Coconut Water From Concentrate, Can Sugar, Less Than 0,5% Of: Sea Salt, Citric Acid, Natural Flavors, Vitamin C (Ascorbic Acid), Gum Acacia, Vitamin E (Alpha-tocopheryl Acetate), Vitamin B5 (Calcium Pantothenate), Glycerol Ester Of Rosin, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Beta Carotene And Beta-apo-8'-carotenal (For Color), Medium Chain Triglycerides
Check Vitaminwater Active Orange Mango Bottle, 15.2 Fl Oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Vitaminwater Active Orange Mango Bottle, 15.2 Fl Oz is available at 3 retailers
About this product
Beverage · Bottle