This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vitasoy Almond Milky Long Life Milk UHT 1L Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Mild nutty flavor with a sweet note and a smooth, creamy texture; commonly poured over cereal, blended into coffee and smoothies, or used in baking and cooking. Reviewers frequently cite consistent taste, good frothing for drinks, and long shelf stability, while some mention a slightly thinner body compared with dairy.

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Ingredients

Filtered water, whole almonds (min. 3.8%), raw sugar, mineral (calcium phosphate), natural flavours, emulsifiers (sunflower lietchin), sea salt, vegetable gum (gellan).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Vitasoy Almond Milky Long Life Milk UHT 1L is available at 2 retailers

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About this product

Milk Substitute · Liquid

Flavor
NuttySweet
Texture
Creamy
Commonly used for
DrinkingBreakfast ItemCookingMeal Prep
Low FODMAP? Vitasoy Almond Milky Long Life Milk UHT 1L | Spoonful