Is Vitasoy Almond Milky Long Life Milk UHT 1L Low FODMAP?
Description
Mild nutty flavor with a sweet note and a smooth, creamy texture; commonly poured over cereal, blended into coffee and smoothies, or used in baking and cooking. Reviewers frequently cite consistent taste, good frothing for drinks, and long shelf stability, while some mention a slightly thinner body compared with dairy.
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Description
Mild nutty flavor with a sweet note and a smooth, creamy texture; commonly poured over cereal, blended into coffee and smoothies, or used in baking and cooking. Reviewers frequently cite consistent taste, good frothing for drinks, and long shelf stability, while some mention a slightly thinner body compared with dairy.
Ingredients
Filtered water, whole almonds (min. 3.8%), raw sugar, mineral (calcium phosphate), natural flavours, emulsifiers (sunflower lietchin), sea salt, vegetable gum (gellan).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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