Is Vitasoy Coconut Milk Unsweetened Low FODMAP?
Description
Light, subtly coconut-flavored milk with a smooth, slightly thin consistency commonly used to add mild coconut notes to coffee, smoothies, cereal, soups, curries, and baking. Reviews often highlight a neutral taste, easy pourability, and versatility as a lighter option for beverages and cooking, with occasional comments on thinness versus creaminess.
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Description
Light, subtly coconut-flavored milk with a smooth, slightly thin consistency commonly used to add mild coconut notes to coffee, smoothies, cereal, soups, curries, and baking. Reviews often highlight a neutral taste, easy pourability, and versatility as a lighter option for beverages and cooking, with occasional comments on thinness versus creaminess.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Coconut Cream<sup>1</sup> (8%), Chicory Root Fibre, Mineral (Calcium Phosphate), Emulsifier (471), Vegetable Gums (407, 418), Natural Flavour, Sea Salt <sup>1</sup> Minimum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Vitasoy Coconut Milk Unsweetened is available at 1 retailer
About this product
Milk Substitute · Liquid