No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vitasoy Greek Style Soy Yogurt Hint of Mango and Passionfruit Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soy yogurt (88%) [soy milk (filtered water, whole soybeans (min. 16%)), sugar, soy protein (3.2%), cocoa butter, tapioca flour, mineral (calcium phosphate), tapioca starch, sea salt, natural flavour, live vegan cultures, vitamins (vitamin d, vitamin b12)], mango & passionfruit blend (12%) [water, mango puree (32%), passionfruit puree (18%), sugar, rice starch, natural flavour, acidity regulator (sodium citrate)]. Live vegan cultures: Yogurt cultures: S. Thermophilus & L. Bulgaricus. Probiotic cultures: B. Lactis. Contains soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Vitasoy Greek Style Soy Yogurt Hint of Mango and Passionfruit is available at 1 retailer

Woolworths

About this product

Yogurt · Liquid

Flavor
FruitySweet
Texture
Creamy
Commonly used for
BreakfastSnackingMeal Prep
Low FODMAP? Vitasoy Greek Style Soy Yogurt Hint of Mango and Passionfruit | Spoonful