Is Vitasoy Oat Yogurt Vanilla Gluten Free?

Ingredients
Oat Yogurt (91%) [oat Milk (filtered Water, Whole Oats (min. 12%), Oat Flour), Pea Protein (4.6%), Sugar, Cocoa Butter, Tapioca Flour, Tapioca Starch, Mineral (calcium Phosphate), Natural Flavour, Sea Salt, Live Vegan Cultures, Vitamins (vitamin D, Vitamin B12)], Vanilla Blend (9%) [water, Sugar, Rice Starch, Natural Flavour, Vanilla Bean (0.2%), Acidity Regulators (citric Acid, Sodium Citrate)]. Live Vegan Cultures: Yogurt Cultures: S. Thermophilus & L. Bulgaricus. Probiotic Cultures: B. Lactis. Contains Gluten.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Yogurt · Pouch


