Is Vittles 14 Pre-Portioned Slices New York Cheesecake 1.53kg Low FODMAP?
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Why it's not low FODMAP
- skimmed milk starch
- milk
- wheat
- modified maize starch
- wheat flour
skimmed milk starch
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Baked Cheesecake, Full Fat Soft Cheese (Whipping Cream (Milk), Skimmed Milk Starch, Salt), Pasteurised Liquid Whole Egg, Sugar, Humectant: Glycerine, Whipping Cream (Milk) , Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine), Glucose Syrup, Modified Maize Starch, Grated Lemon, Vanilla Seeds ), Biscuit Base, Biscuit Crumb (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine), Wholemeal Flour (Wheat), Palm Oil, Rapeseed Oil, Sugar, Cane Syrup, Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate, Salt), Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifiers: Mono- And Diglycerides Of Fatty Acids))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Vittles 14 Pre-Portioned Slices New York Cheesecake 1.53kg is available at 1 retailer
About this product
Snack · Slice