Is Vive Organic Detox+ Immunity Kiwi Apple Supergreens Low FODMAP?

Ingredients

Organic Apple Juice, Organic Kiwi Juice, Organic Cucumber Juice, Organic Spinach Juice, Organic Ginger Root Juice, Organic Lemon Juice, Organic Spirulina Powder, Organic Spirulina Extract Phycocyanin, Organic Acerola Cherry Extract, Organic Chlorella Powder, Zinc Gluconate, Bacillus Coagulans Snz 1969

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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