Is Vive Organic Shot, Concentrated Electrolyte Blend, Electro Restore Low FODMAP?
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Why it's not low FODMAP
- organic red apple juice
- organic american ginseng extract
organic red apple juice
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Organic Red Apple Juice, Organic Lemon Juice Organic Ginger Root Juice, Ionic Trace Minerals, Pure Pink Himalayan Crystal Sat, Organic American Ginseng Extract, Organic Vitakelp Hebridean Seaweed, Organic Aqua Blue Spirulina
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Vive Organic Shot, Concentrated Electrolyte Blend, Electro Restore is available at 1 retailer
About this product
Beverage · Bottle, Liquid