Is Tomato Paste, Organic, Double Concentrated Low FODMAP?
Description
Concentrated, intensely savory flavor with balanced brightness and noticeable umami; thick, smooth paste that blends easily into liquids. Commonly used to deepen sauces, enrich stews, fortify soups, and anchor pizza bases. Reviewers note strong flavor potency, consistent texture, small quantities needed, and occasional concerns about jar sealing and packaging.
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Description
Concentrated, intensely savory flavor with balanced brightness and noticeable umami; thick, smooth paste that blends easily into liquids. Commonly used to deepen sauces, enrich stews, fortify soups, and anchor pizza bases. Reviewers note strong flavor potency, consistent texture, small quantities needed, and occasional concerns about jar sealing and packaging.
Ingredients
organic tomato paste, salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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