No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vivera Veggie Greek Kebab 175G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Greek-style kebab delivers robust herby and savory flavor with mild tang; texture is firm, providing a meaty bite and slight chew. Commonly pan-fried, grilled, or served in wraps and salads, it holds together well. Customer reviews note satisfying texture and flavor, ease of preparation, and occasional remarks about pronounced seasoning.

Ingredients

Rehydrated Soya Protein, Vegetable Oils (Rapeseed Oil, Sunflower Oil), Vinegar, Natural Flavourings, Salt, Herbs And Spices, Onion, Sea Salt, Garlic, Water, Paprika Concentrate, Vitamins And Minerals (Iron, Vitamin B12), This Ingredient Is Not Only From The Netherlands, But Also From Other Non-eu Countries

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.