Is Viviscal Hair Growth Supplement for Women, 60 Tablets Low FODMAP?

Ingredients

Aminomarmarine Complex, Vitamin C (From Acerola (Fruit) Powder And Ascorbic Acid), Microcrystalline Cellulose, Maltodextrin, Horsetail (Stem), Extract, Iron (From Ferrous Fumarate), Hydroxypropyl Cellulose, Zinc (From Zinc Oxide), Biotin, Niacin (As Niacinamide), Croscarmellose Sodium, Magnesium Stearate, Millet Seed Extract, Natural Orange Flavor, Methyl Cellulose, Silicon Dioxide, Glycerin, Contains: Fish (Shark), Mollusks

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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