Is Vixen Kitchen, Gelato Nondairy Midnight Dream Organic, 16 Ounce Low FODMAP?


Ingredients
Purified Water, Organic Raw Cashews, Organic Maple Syrup, Organic Raw Cacao, Organic Peppermint Extract, Organic Fair Trade Vanilla Extract, Celtic Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Lotus Foods Organic Millet & Brown Rice Ramen, 30 Ounce
Dave's Killer Bread, Good Seed Killer Thin-sliced 70 Calories, Organic, 20.5 Ounce
Primal Kitchen, Ketchup Unsweetend Organic, 11.3 Ounce
Rudi's Organic Bakery Rocky Mountain Sourdough Bread, 22 Ounce (Frozen)
Food For Life, English Muffins Brown Rice Gluten Free Organic, 18 Ounce


