No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vizzy Gluten Free Hard Seltzer Variety Pack, Seltzer 12 Pack, 12 FL OZ Slim Cans, 5% ABV Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A slim-can variety pack delivering bright citrus and berry notes with light, lively carbonation and a crisp, clean finish. Reviewers commonly praise portability and suitability for outdoor gatherings, casual sipping, and mixed-drink use, while occasionally noting some flavors run sweeter or milder than expected. Each 12-oz can is 5% ABV.

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Ingredients

Black Cherry Lime: Sparkling Water, Cane Sugar, Natural Flavors, Cherry Juice Concentrate, Citric Acid, Sodium Citrate and Dried Acerola Cherry Juice, .Blueberry Pomegranate: Sparkling Water, Cane Sugar, Natural Flavor, Pomegranate Juice Concentrate, Citric Acid, Sodium Citrate and Dried Acerola Cherry Juice. Pineapple Mango: Sparkling Water, Cane Sugar, Natural Flavor, Pineapple Juice Concentrate, Citric Acid, Sodium Citrate and Dried Acerola Cherry Juice. Strawberry Kiwi: Sparkling Water, Cane Sugar, Natural Flavor, Kiwi Juice Concentrate, Citric Acid, Sodium Citrate and Dried Acerola Cherry Juice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Vizzy Gluten Free Hard Seltzer Variety Pack, Seltzer 12 Pack, 12 FL OZ Slim Cans, 5% ABV is available at 10 retailers

H-E-BVitacostTargetHarris TeeterWalmartGiant EagleUnited SupermarketsMeijerIGAWalgreens

About this product

Beverage · Can

Flavor
FruitySweet
Texture
Carbonated
Commonly used for
Drinking
Low FODMAP? Vizzy Gluten Free Hard Seltzer Variety Pack, Seltzer 12 Pack, 12 FL OZ Slim Cans, 5% ABV | Spoonful