Is Vizzy Watermelon Hard Seltzer Variety Pack 12 oz Cans Low FODMAP?
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Why it's not low FODMAP
- passionfruit watermelon sparkling water
- mango watermelon sparkling water
- kiwi watermelon sparkling water
- dried acerola cherry juice
- watermelon juice concentrate
- blueberry watermelon sparkling water
- natural flavors
passionfruit watermelon sparkling water
Dietitian noteWatermelon is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Blueberry Watermelon Ingredients: Sparkling Water, Cane Sugar, Natural Flavors, Watermelon Juice Concentrate, Citric Acid, Sea Salt, Dried Acerola Cherry Juice. Kiwi Watermelon Ingredients: Sparkling Water, Cane Sugar, Natural Flavors, Watermelon Juice Concentrate, Citric Acid, Sea Salt, Dried Acerola Cherry Juice. Passionfruit Watermelon Ingredients: Sparkling Water, Cane Sugar, Natural Flavors, Watermelon Juice Concentrate, Citric Acid, Sea Salt, Dried Acerola Cherry Juice. Mango Watermelon Ingredients: Sparkling Water, Cane Sugar, Natural Flavors, Watermelon Juice Concentrate, Citric Acid, Sea Salt, Dried Acerola Cherry Juice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Vizzy Watermelon Hard Seltzer Variety Pack 12 oz Cans is available at 3 retailers
About this product
Beverage · Can