No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Vlasic® Sweet Gherkin Pickles 16 fl. oz. Jar Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet gherkins offer a pronounced sugary flavor with a firm, crunchy texture that holds up in sandwiches, burgers, salads, and as a standalone snack. Reviewers commonly note consistent crunch and convenient jar size and freshness, while some mention occasional variation in sweetness and occasional softer specimens toward the jar bottom.

Ingredients

Cucumbers, Water, High Fructose Corn Syrup, Distilled Vinegar, Salt, Calcium Chloride, Natural Flavor, Polysorbate 80, Sucralose, Turmeric Extract (Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.