Is Vogel's Delightful Granola Macadamia And Mānuka Honey Vegan?
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Ingredients
Nuts & Seeds (90%) [sunflower Seeds, Coconut (contains Sulphites), Pumpkin Seeds, Macadamias (6%), Almonds, Linseeds, Cashews], Brown Sugar, Manuka Honey (3%), Vegetable Fibre, Coconut Oil, Salt, Natural Flavour, Rosemary Extract. Contains Sulphites, Almonds, Macadamias and Cashews. May contain other Tree Nuts, Soy, Milk, Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Vogel's delightful granola
Definitely a hit and will purchase again, one of the best granolas I've had
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