Is Vogels Gluten Free Sliced Bread 6 Seed 580g Low FODMAP?
Description
Soft yet slightly dense sliced loaf with mild, nutty flavor and light crunch; reviewers note a moist, chewy interior and improved toasting. Commonly used for sandwiches, toast, panini and French toast. Overall, customers commonly praise its bread-like texture compared with alternatives, though some report occasional crumbliness and a denser mouthfeel.
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Description
Soft yet slightly dense sliced loaf with mild, nutty flavor and light crunch; reviewers note a moist, chewy interior and improved toasting. Commonly used for sandwiches, toast, panini and French toast. Overall, customers commonly praise its bread-like texture compared with alternatives, though some report occasional crumbliness and a denser mouthfeel.
Ingredients
Water, Modified Tapioca Starch (1442), Flour (Rice, Soy), Seed Mix (11%) (Linseeds, Quinoa, Sunflower Seeds, Toasted Sesame Seeds, Pumpkin Seeds, Poppy Seeds), Maize Starch, Canola Oil , Sugar, Egg White Powder, Yeast, Iodised Salt, Psyllium, Cultured Dextrose, White Vinegar, Stabilisers (415, 464)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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