No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Volvic Touch of Fruit Sugar Free Watermelon Natural Flavoured Water 1.5L Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Light watermelon aroma and subtle fruity taste with a smooth, clear mouthfeel make this flavored water suitable for everyday hydration, mealtimes, or on-the-go consumption. Reviewers commonly note a mild, non-overpowering flavor, convenient resealable 1.5L format, and occasional comments about the flavor being either too weak or slightly artificial to some.

Ingredients

Volvic Natural Mineral Water (99.8%), Acidity Regulator (Citric Acid), Natural Watermelon Flavouring with other Natural Flavourings, Preservative (Potassium Benzoate), Sweeteners, (Acesulfame K, Sucralose)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Volvic Touch of Fruit Sugar Free Watermelon Natural Flavoured Water 1.5L | Spoonful