Is Voortman Bakery Wafers Lemon - 10.6 Oz Vegan?
Description
Crisp, thin lemon-wafer cookies deliver a light citrus flavor and brittle layered texture, often enjoyed with tea or coffee, as a casual snack, or crushed into desserts. Reviewers frequently note consistent crunch and bright lemon taste, occasional fragility of individual wafers, and suitability for sharing, portioned snacking, and gifting.
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Description
Crisp, thin lemon-wafer cookies deliver a light citrus flavor and brittle layered texture, often enjoyed with tea or coffee, as a casual snack, or crushed into desserts. Reviewers frequently note consistent crunch and bright lemon taste, occasional fragility of individual wafers, and suitability for sharing, portioned snacking, and gifting.
Ingredients
Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Soybean, Palm And Palm Kernel), Corn Starch, Dried Lemons, Soy Lecithin, Natural Flavor, Salt, Baking Soda, Contains Wheat, Soy, May Contain Peanuts, Tree Nuts, Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.