Is Voortman Bakery Wafers Lemon - 10.6 Oz Vegetarian?

Description
Crisp, thin lemon-wafer cookies deliver a light citrus flavor and brittle layered texture, often enjoyed with tea or coffee, as a casual snack, or crushed into desserts. Reviewers frequently note consistent crunch and bright lemon taste, occasional fragility of individual wafers, and suitability for sharing, portioned snacking, and gifting.

Description
Crisp, thin lemon-wafer cookies deliver a light citrus flavor and brittle layered texture, often enjoyed with tea or coffee, as a casual snack, or crushed into desserts. Reviewers frequently note consistent crunch and bright lemon taste, occasional fragility of individual wafers, and suitability for sharing, portioned snacking, and gifting.
Ingredients
Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Soybean, Palm And Palm Kernel), Corn Starch, Dried Lemons, Soy Lecithin, Natural Flavor, Salt, Baking Soda, Contains Wheat, Soy, May Contain Peanuts, Tree Nuts, Milk
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


