Is VOOST Effervescent Multivitamin Tablets 20 pack Low FODMAP?

Ingredients

Active Ingredients Per Tablet: Thiamine (Vit B1) (As Thiamine Nitrate) 1.1 mg, Riboflavin (Vit B2) (As Riboflavin Sodium Phosphate) 1.4 mg, Nicotinamide (Vit B3) 16 Mg, Pantothenic Acid (Vit B5) (As Calcium Pantothenate) 6 mg, Pyridoxine (Vit B6) (As Pyridoxine Hydrochloride) 1.4 mg, Cyanocobalamin (Vit B12) 2.5 Microgram, Biotin 50 Microgram, Folic Acid 200 Microgram, Ascorbic Acid (Vit C) 80 mg, Colecalciferol (Vit D3) 200 Iu 5 Microgram, Dl-AlphaTocopherol (Vit E) (As Dl-Alpha-Tocopheryl Acetate) 12 Mg, Iron(As Ferrous Gluconate Dihydrate ) 10 mg, Zinc (As Zinc Sulfate Monohydrate) 10 mg, Magnesium (As Magnesium Carbonate Hydrate) 58 mg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

VOOST Effervescent Multivitamin Tablets 20 pack is available at 1 retailer

About this product

Supplement · Powder