Is Wadakyu Katsuobushi - Bonito Flakes (standard) 40g Gluten Free?

Ingredients

Skipjack Tuna (Katsuwonus Pelamis), Fish, Store In A Cool, Dry And Dark Place,once Opened Keep The Bag Sealed For Freshness And Keep Refrigerated, Use Within 7Days,packed In A Protective Atmosphere For Freshness, Produced In Spain

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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