Is Waf-Fulls Delicious Strawberry Low FODMAP?

Ingredients

Strawberry Filling [glucose-fructose Syrup, Pectin, Sodium Alginate, Citric Acid, Potassium Sorbate (preservative), Natural Flavorings, Grape Color Extract, Sulfur Dioxide], Whole Eggs, Wheat Flour, Sugar, Vegetable Fat (refined Palm Oil), Glycerol, Sorbitol, Mono- And Di-glycerides Of Fatty Acids, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Glycerol, Salts Of Fatty Acids, Soy Lecithins, Leavening Agents (sodium Phosphates, Sodium Carbonates), Acacia Gum, Corn Starch, Potassium Sorbate (preservative), Natural Flavorings, Salt, Citric Acid, Artificial Flavorings. Contains: Sulfites, Eggs, Wheat, Soy. May Contain Traces Of Nuts, Milk, Sesame And Lupins.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products