Is WAFER 100% POWER PROTEIN 40g Vegan?
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Ingredients
Sugar, Non-hydrogenated Palm Oil, Shea, Emulsifier - Mono - And Diglycerides Of Fatty Acids, Darqing Colouring Agent - Beta Carotene, Wheat Flour, Partially Hydrogenated Vegetable Fats Hats Soybean Palm, Emulsifiers - Sorbitan Tristearate And Soy Oa Powder With Reduced Fat Content, Whey Powder, Soy Protein, Tapioca Starch, Skimmed Milk Pasteurged Egg Melange, Emulsifiers (Rapeseed Sorbitan Tristearate, Ammonium Phosphatides), Salt, Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Starch, Corn Starch, Acidity Regulator - Citric Acid, Wheat Four, Cocoa Butter, Flavourings, May Contain Traces Of Uts, Sesame Seeds And Nuts Hazelnuts, Walnuts, Crunciv Crispi/ Ba Energina Stoinast, Maznini/ Fat/ Grasin - Ot Koito Nasiteni M Din Care Acizi Grasi Sat V'glekidrati! Sarda - Ot Koito Zakhari/ Ot Bentbuw/ Proteins Pr Con/salt/ Sare Rkp - Referentniki 8400Kj
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.