Is wagamama chicken ramen meal kit 150g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya beans

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Dry Ramen Noodles: Wheat Flour, Salt, Chicken Stock: Chicken Stock (Water, Chicken Bone, Chicken Fat, Chicken Extract, Onion Juice), Sugar, Yeast Extract, Salt, Ginger Purée, Flavouring, Garlic, Onion, Modified Maize Starch, Ginger, Glucose Syrup, Sesame Seeds: Hulled Sesame Seeds (78%), Black Sesame Seeds (15%), Savoury Sauce ( Soya Beans, Water, Sea Salt, Koji (Aspergillus Oryzae)), Chilli Oil: Rapeseed Oil (92%), Natural Chilli Flavouring, Onions, Chilli (0.9%), Ginger, Garlic, Salt, Colour (Paprika Extract)

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