No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is Wagamama Pad Thai Stir Fry Sauce Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.
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Description

Sweet and tangy with a glossy, syrupy texture, the sauce quickly coats noodles and stir fried vegetables, giving a savory finish. Commonly used to finish Pad Thai and other noodle dishes or glaze proteins, reviewers note restaurant style results and convenience, while some mention it can be sweeter than expected.

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Ingredients

Water, Sugar, Light Soy Sauce (10%), (Soya Extract (Water, Soybeans, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Sugar, Salt, Acidity Regulator: Acetic Acid), Dark Soy Sauce (10%) (Water, Soybeans, Wheat, Salt), Tamarind Concentrate (10%), Rice Vinegar, Malt Vinegar (from Barley), Tomato Paste, Modified Maize Starch, Colour: Paprika Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Wagamama Pad Thai Stir Fry Sauce is available at 2 retailers

TescoOcado

About this product

Sauce · Bottle

Flavor
SweetTangySaltyUmami
Texture
Liquid
Commonly used for
CookingStir FryMeal Prep
Gluten Free? Wagamama Pad Thai Stir Fry Sauce | Spoonful