Is Wahiki Frozen Dessert Coconut Boysenberry Low FODMAP?

Ingredients

Water, Coconut Milk (36%), Boysenberry Sauce (12.5%) (Boysenberry Puree, Sweetener (Erythritol, Xylitol)), Corn Fibre, Sweeteners (Glucose Syrup, Erythritol, Xylitol, Glycerol), Pea Protein, Food Starch^*, Stabilisers (Locust Bean Gum, Sodium Alginate, Guar Gum, Carrageenan), Emulsifiers (471, 477), Salt, Soy Protein, Monk Fruit Extract, Natural Boysenberry Flavour, Citric Acid ^* From maize

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Wahiki Frozen Dessert Coconut Boysenberry is available at 1 retailer

About this product

Ice Cream · Frozen