Is Wahlburgers Turkey Patties, with Herbs & Stuffing Low FODMAP?
Why it's not low FODMAP
- onion
- milk
- garlic
- onions
- salt and natural flavor
- mushroom
- tomato
- celery
- +4 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
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Ingredients
ground turkey (boneless, skinless), stuffing (water, crouton (unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil, wheat gluten, yeast, 2% or less of sugar, salt), unsalted butter (cream (milk), natural flavor), celery, onions, parsley, kosher salt, vegetable base (vegetable juice (tomato, mushroom, onion, carrot, celery), yeast extract, salt and natural flavor), black pepper, sage, rosemary, thyme), seasoning salt (garlic, onion, paprika, sugar, salt, spices), parsley
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Wahlburgers Turkey Patties, with Herbs & Stuffing is available at 1 retailer
About this product
Poultry · Patty


