Is Waitrose 2 Gunpowder Spiced Flatbreads Alpha-Gal Friendly?

Ingredients

Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, gunpowder seasoning (5%) (Kashmiri chilli, turmeric powder, sea salt, rice flour, chickpea flour, yellow split peas, cumin powder, dried garlic, red pepper flakes, roasted coriander powder, roasted cumin powder, black onion seeds, curry leaves, ground chillies, ground fennel, paprika extract), rapeseed oil, yeast, extra virgin olive oil, vinegar, wheat gluten, wheat fibre, wheat flour, fermented wheat flour, acidity regulator (citric acid), raising agent (sodium hydrogen carbonate), salt, wheat starch

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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