Is Waitrose 6 Buttermilk Pikelets Dairy Free?
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Why it's not dairy free
- dried buttermilk
- buttermilk rye
- reconstituted buttermilk
dried buttermilk
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Reconstituted Buttermilk (27%) (water, Dried Buttermilk), Water, Raising Agents (disodium Diphosphate, Sodium Hydrogen Carbonate), Fermented Rye Flour, Sugar, Barley Malt Vinegar, Salt, Yeast, Preservative (potassium Sorbate). Contains Wheat, Buttermilk Rye and Barley. It may also contain Cereals containing gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Bread · Piece